Leslie Sansone - Walk Away the Pounds - High Calorie Burn - 2 Miles

If your extremely overweight or a beginner, I do suggest starting on one of her one mile walks first, that way you can get use to exercising. Her video's are very easy too do, but they do get you sweating and breathing hard. I recommend them to all my family and friends!!


Simple but effective workout   July 27, 2004
A Reviewer
13 out of 13 found this review helpful

This workout is very good for toning your muscles and burning calories; however, I would get bored if I did it everyday. It has has minimal variety compared to other workout programs (dance-based aerobics, etc.), and I like variety. Still, this tape is a great workout for those days when I don't feel like thinking and trying to remember the next step/combo. Also, during the summer, it is great, because you can walk inside in the air conditioning and only break a light sweat! Just a note--if you buy this tape by itself, make sure you purchase two pound weights. You will need them if you want to make your arm toning more effective.


Simple & Effective   March 12, 2005
A. Vegan (Ontario Canada)
9 out of 9 found this review helpful

Within a short amount of time (less than 30 minutes) you can walk two miles while burning a ton of calories because of the extra movements Leslie adds. While it's not challenging, I felt great after finishing the video because I felt a sense of accomplishment. I walked two miles, in my house. There's no excuse for putting this one off. It's easy, fun and it's also a nice change from my yoga & pilates routine. This would be a great video for someone who puts off exercising. You don't need one single piece of equipment. Do it in your bare feet if you want. You'll feel great but completing the video.
This is one of the few exercise videos I've seen that didn't have thin people in it. No one was obese but they weren't thin either. Not a bad thing, just an observation.